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“Validation cannot come from outside of you. The fact that you are breathing means that you are enough.” ~Panache Desai

“Pain comes to all of us in life. … What I see resilient people do is immediately look at the problem and say, ‘What’s the solution to...

“A man dies when he refuses to stand up for that which is right. A man dies when he refuses to stand up for justice. A man dies when he...

“I am the me I choose to be.” ~Sidney Poitier (Image by Alexandr Podvalny at pexels.com)

“... I got still and listened for the answer to ‘What is this here to teach me?’ The answer, first and foremost? Lay your ego down. Step...